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Training Log Archive: simmo

In the 7 days ending Jan 26, 2013:

activity # timemileskm+m
  Road cycling1 2:13:00 30.07(4:25) 48.4(2:45)
  Total1 2:13:00 30.07(4:25) 48.4(2:45)

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Saturday Jan 26, 2013 #

Road cycling 2:13:00 [3] 48.4 km (2:45 / km)
shoes: Bike: Bianchi Coast to Coast

Around the river - good to be back on the bike, and have good coffee & banana bread.

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