Training Log Archive: simmoIn the 7 days ending Sep 10, 2012:
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Orienteering race 1:10:19 [4] **** 6.1 km (11:32 / km)
ahr:132 max:143 spiked:10/13c shoes: Inov8 Mudclaw 330
Running 1:05:20 [3] 11.2 km (5:50 / km)
shoes: ASICS GT 2170