Training Log Archive: simmo
In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | |
| Running | 105 | 74:44:08 | 547.42 | (8:11) | 880.98 | (5:05) | | | | | |
| Road cycling | 19 | 34:27:43 | 548.77 | (3:46) | 883.16 | (2:20) | | | | | |
| Orienteering | 33 | 24:32:26 | 115.91 | (12:42) | 186.54 | (7:54) | 900 | 264 / | 333c | 79% | |
| MTB cycling | 3 | 7:49:00 | 79.81 | (5:53) | 128.44 | (3:39) | | | | | |
| MTB Orienteering | 4 | 6:39:08 | 53.07 | (7:31) | 85.4 | (4:40) | | 21 / | 27c | 77% | |
| Total | 155 | 148:12:25 | 1344.97 | (6:37) | 2164.52 | (4:06) | 900 | 285 / | 360c | 79% | |
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Individual entries not listed for report periods longer than a month.
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