Training Log Archive: simmo
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| Running | 117 | 84:31:57 | 596.08 | (8:31) | 959.29 | (5:17) | | | | | |
| Road cycling | 29 | 49:23:06 | 750.93 | (3:57) | 1208.51 | (2:27) | | | | | |
| Orienteering | 47 | 32:51:04 | 159.58 | (12:21) | 256.82 | (7:40) | 745 | 368 / | 443c | 83% | |
| MTB cycling | 2 | 4:00:00 | 41.01 | (5:51) | 66.0 | (3:38) | | | | | |
| MTB Orienteering | 2 | 3:03:50 | 26.43 | (6:57) | 42.54 | (4:19) | | | | | |
| Total | 182 | 173:49:57 | 1574.03 | (6:38) | 2533.16 | (4:07) | 745 | 368 / | 443c | 83% | |
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Individual entries not listed for report periods longer than a month.
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