Training Log Archive: simmoIn the 31 days ending Jul 31, 2016:
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Orienteering race 16:48 [4] 1.8 km (9:20 / km)
shoes: Inov-8 Oroc 280
Orienteering race 18:00 [4] 1.9 km (9:28 / km)
shoes: Inov-8 Oroc 280
Road cycling 1:56:00 [3] 41.5 km (2:48 / km)
shoes: Bike: Beemer Auto
Road cycling 2:25:00 [3] 54.0 km (2:41 / km)
shoes: Bike: Beemer Auto
Road cycling 1:51:35 [3] 43.3 km (2:35 / km)
shoes: Bike: Beemer Auto
Orienteering race 40:07 [3] 3.9 km (10:17 / km)
shoes: Inov-8 Oroc 280
Orienteering race 53:33 [4] 4.3 km (12:27 / km)
shoes: Inov-8 Oroc 280
Road cycling 3:09:15 [3] 69.2 km (2:44 / km)
shoes: Bike: Beemer Auto
Orienteering race 1:02:25 [4] 4.9 km (12:44 / km)
shoes: Inov-8 Oroc 280