Training Log Archive: simmoIn the 31 days ending Mar 31, 2012:
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Running 54:15 [3] 9.18 km (5:55 / km)
ahr:132 max:159 shoes: Asics GT2160
Orienteering race 1:01:19 [4] 5.2 km (11:48 / km)
shoes: Inov8 Mudclaw 330
Road cycling 2:24:36 [3] 57.1 km (2:32 / km)
shoes: Bike: Bianchi Coast to Coast
Orienteering 22:47 [4] 3.8 km (6:00 / km)
shoes: Asics GT 2150 New
Road cycling 2:25:00 [3] 61.6 km (2:21 / km)
shoes: Bike: Bianchi Coast to Coast
Running 43:08 [3] 8.06 km (5:21 / km)
shoes: Asics GT2160