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Training Log Archive: simmo

In the 1 days ending May 30, 2019:

activity # timemileskm+m
  Road cycling1 2:35:00 34.98(4:26) 56.3(2:45)
  Total1 2:35:00 34.98(4:26) 56.3(2:45)

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Th

Thursday May 30, 2019 #

Road cycling 2:35:00 [3] 56.3 km (2:45 / km)
shoes: Bike: Beemer Auto

Around the river including Mt Henry. Was looking for a cruisy ride after I woke up with a nose bleed, but the 35km/h NEly made that impossible.

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