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Training Log Archive: simmo

In the 1 days ending Apr 23, 2019:

activity # timemileskm+m
  Road cycling1 1:30:00 21.44(4:12) 34.5(2:37)
  Total1 1:30:00 21.44(4:12) 34.5(2:37)

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Tu

Tuesday Apr 23, 2019 #

Road cycling 1:30:00 [3] 34.5 km (2:37 / km)
shoes: Bike: Beemer Auto

Easy ride to Bassendean, a bit of a loosener after 3 races in 3 days. Cold morning, but nice for riding. River was like a mill pond.

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