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Training Log Archive: simmo

In the 1 days ending Oct 20, 2017:

activity # timemileskm+m
  Road cycling1 2:17:27 30.94(4:27) 49.79(2:46)
  Total1 2:17:27 30.94(4:27) 49.79(2:46)

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Fr

Friday Oct 20, 2017 #

Road cycling 2:17:27 [3] 49.79 km (2:46 / km)
shoes: Bike: Beemer Auto

Friday around the river group ride, but just Carol and me to Swanbourne, where the others joined us for coffee. Very strong NE'ly.

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