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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: simmo

In the 1 days ending Jan 10, 2013:

activity # timemileskm+m
  Orienteering1 1:02:56 2.8(22:30) 4.5(13:59) 210
  Total1 1:02:56 2.8(22:30) 4.5(13:59) 210

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Th

Thursday Jan 10, 2013 #

Orienteering race 1:02:56 [4] 4.5 km (13:59 / km) +210m 11:20 / km
shoes: Inov-8 X-Talon 2nd pair

Oceania Long distance.

Long Champs - 7 - Splits

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