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Training Log Archive: simmo

In the 1 days ending Dec 31, 2012:

activity # timemileskm+m
  Running1 51:50 5.59(9:16) 9.0(5:46)
  Total1 51:50 5.59(9:16) 9.0(5:46)

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Mo

Monday Dec 31, 2012 #

Running hills 51:50 [4] 9.0 km (5:46 / km)
shoes: ASICS GT 2170

Hills and stairs at Sweetwater Creek, Frankston.

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