Orienteering race 33:42 [4] ***** 2.9 km (11:37 / km)
ahr:137 max:151 spiked:7/11c shoes: Inov-8 Oroc 280
WA Middle Distance Champs at Frazzle Rock, gps 3.47km. No major problems, just a few small time losses: 1-2 poor direction out of 1 led me into a windfall area, 5-6 the same. 6-7 was the longest leg, just a slight wobble 100m from the circle, corrected quickly. 8-9 got to roughly the middle of the circle, difficult to pick which boulder it was on. Won by 2 minutes.