Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: simmo

In the 1 days ending Mar 10, 2011:

activity # timemileskm+m
  Running1 56:45 6.52(8:42) 10.5(5:24)
  Total1 56:45 6.52(8:42) 10.5(5:24)

«»
0:56
0:00
» now
Th

Thursday Mar 10, 2011 #

Running 56:45 [3] 10.5 km (5:24 / km)
shoes: Asics GT 2150 New

Bridges and full lap of Heirisson. I've been praying for the Fremantle Doctor for several weeks, and it certainly came in today. I'd forgotten how much of a hard slog it is to run 3.5km into a stiff Souwester down the Burswood side of the river and out to the West end of the Island.
C • Try paddling into it 1

« Earlier | Later »