Running 56:00 [4] 8.5 mi (6:35 / mi) +60m 6:27 / mi
Set off for Trafford 3000 but got to Victoria half an hour late, making the B race would have been a real rush and no good for racing. Results show would have been in the A race so would def have been a wasted trip.
Ran down the canal to Stalybridge, tried to make it an honest effort, which it was, just had a heavy bag on my back.