Running race 17:44 [5] 3.1 mi (5:43 / mi) +20m 5:36 / mi
Druridge Bay parkrun, 2nd, 17.44
Finally completed the North East region parkruns.
Another thrashing from a youngster, who shot off and stayed in the distance.
I doubt the gap grew much on the 2nd lap but the damage was done.
Pleasingly my halfway split was 8.52.
That said, I didn't hit 2nd place until 2k.
Became clear getting a sub18 time was a good target and that kept me going on the 2nd lap.