Training Log Archive: LeonIn the 7 days ending Aug 24, 2013:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 28:38 [2] 3.55 mi (8:04 / mi) +40m 7:48 / mi
Running 52:10 [3] 7.0 mi (7:27 / mi) +30m 7:21 / mi
Running 1:23:40 [3] 10.0 mi (8:22 / mi) +40m 8:16 / mi
Running 44:49 [3] 5.5 mi (8:09 / mi) +180m 7:24 / mi
Running 1:44:45 [3] 14.0 mi (7:29 / mi) +180m 7:12 / mi