Training Log Archive: LeonIn the 7 days ending Aug 3, 2013:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Running 17:47 [5] 3.1 mi (5:44 / mi)
Running 51:14 [4] 6.9 mi (7:26 / mi) +285m 6:35 / mi
Running race 29:39 [5] 5.2 mi (5:42 / mi) +65m 5:29 / mi
Running 47:32 [3] 6.5 mi (7:19 / mi) +100m 6:59 / mi
Running 40:10 [3] 5.4 mi (7:26 / mi) +120m 6:57 / mi