Training Log Archive: LeonIn the 1 days ending Dec 9, 2018:
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Sunday Dec 9, 2018 #
11 AM
Running warm up/down 16:00 [3] 2.0 mi (8:00 / mi) +15m 7:49 / mi
12 PM
Urban Orienteering race 46:45 [5] 6.6 mi (7:05 / mi) +40m 6:57 / mi
Oakwood Urban - 2nd
Set off easy, and safe, though really on this area it would have to have been an absolute disaster, or a technical failure, to mis punch, though having seen one on the results screen beforehand had me worried.
Settled down and the pace got quicker, and from just before halfway I knew leading time was 45:30 so sped up for about 15 mins, but became clear I was way off, and almost lost track of where I was, so decided to calm down...!
Set off easy, and safe, though really on this area it would have to have been an absolute disaster, or a technical failure, to mis punch, though having seen one on the results screen beforehand had me worried.
Settled down and the pace got quicker, and from just before halfway I knew leading time was 45:30 so sped up for about 15 mins, but became clear I was way off, and almost lost track of where I was, so decided to calm down...!
Running warm up/down 10:20 [3] 1.4 mi (7:23 / mi)