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Training Log Archive: ErikEddy

In the 7 days ending Oct 9, 2017:

activity # timemileskm+m
  Biking1 1:03:11 13.15(4:48) 21.16(2:59) 220
  Swim1 40:28 0.7(58:09) 1.12(36:08)
  Mountain Biking1 21:58 1.94(11:19) 3.12(7:02) 80
  Total3 2:05:37 15.79(7:57) 25.41(4:57) 300

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Sunday Oct 8, 2017 #

Event: SVO Susquehanna Stumble XIX
 
1 PM

Biking 1:03:11 [3] 13.15 mi (4:48 / mi) +220m 4:34 / mi

Saturday Oct 7, 2017 #

11 AM

Mountain Biking 21:58 [3] 1.94 mi (11:19 / mi) +80m 10:02 / mi

Tuesday Oct 3, 2017 #

12 PM

Swim 40:28 [3] 0.7 mi (58:09 / mi)

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