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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ErikEddy

In the 7 days ending Oct 3, 2015:

activity # timemileskm+m
  Hiking2 3:00:00 6.0(30:00) 9.66(18:38) 250
  Orienteering2 2:23:15 2.7 4.34 205
  Mountain Biking1 52:00 6.3(8:15) 10.14(5:08) 250
  Trail Running1 33:51 3.3(10:15) 5.31(6:22)
  Rail-Trail Running1 29:00 3.3(8:47) 5.31(5:28)
  Total7 7:18:06 21.6 34.76 705

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Saturday Oct 3, 2015 #

Event: "O" in the Pines A meet
 
12 PM

Orienteering 1:47:15 [5]


Saturday - Middle Blue - Splits

Friday Oct 2, 2015 #

2 PM

Hiking 1:30:00 [1] 3.0 mi (30:00 / mi)
shoes: Brooks Cascadia 10

Thursday Oct 1, 2015 #

12 PM

Rail-Trail Running 29:00 [3] 3.3 mi (8:47 / mi)

Tuesday Sep 29, 2015 #

12 PM

Orienteering 36:00 [3] 2.7 mi (13:20 / mi) +205m 10:47 / mi
shoes: VJ Integrators

Monday Sep 28, 2015 #

5 PM

Mountain Biking 52:00 [3] 6.3 mi (8:15 / mi) +250m 7:21 / mi

6 PM

Trail Running 33:51 [3] 3.3 mi (10:15 / mi)

Sunday Sep 27, 2015 #

11 AM

Hiking 1:30:00 [1] 3.0 mi (30:00 / mi) +250m 23:50 / mi

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