Training Log Archive: SonyIn the 7 days ending May 20, 2019:
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Sunday May 19, 2019 #
12 AM
Trek 5:15:00 [3] 10.0 mi (31:30 / mi)
Stage 5
5 AM
Mtn Bike 4:51:00 [3] 30.0 mi (9:42 / mi)
Stage 6 - Finished!
Saturday May 18, 2019 #
Event: Two Rivers Adventure Race
7 AM
Paddle - canoe 3:11:00 [3] 16.0 mi (11:56 / mi)
Stage 1 - Loyalstock River Bash and Splash
11 AM
Mtn Bike 4:03:00 [3] 20.0 mi (12:09 / mi)
Stage 2 - Endless Up Hill Bike Push
3 PM
Trek 6:03:00 [3] 12.0 mi (30:15 / mi)
Stage 3
8 PM
Mtn Bike 3:19:00 [3] 25.0 mi (7:58 / mi)
Stage 4