Training Log Archive: SonyIn the 7 days ending Dec 23, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Dec 23, 2018 #
Stationary Bike 50:00 [1]
Saturday Dec 22, 2018 #
Stationary Bike 1:00:00 [1]
Friday Dec 21, 2018 #
Road Run 1:00:00 [2] 5.7 mi (10:32 / mi) +633ft 9:32 / mi
Stafford - Pouring rain and windy.
Thursday Dec 20, 2018 #
Road Bike 2:22:00 [3] 37.7 mi (3:46 / mi) +1957ft 3:35 / mi
Stafford- Somers - Hamden - Monson.
Wednesday Dec 19, 2018 #
Stationary Bike 1:00:00 [1]
Trek 1:00:00 [1] 3.0 mi (20:00 / mi) +405ft 17:44 / mi
Out and back on the home trail with Sal.
Tuesday Dec 18, 2018 #
Stationary Bike 1:00:00 [1]
Monday Dec 17, 2018 #
Road Bike 58:00 [3] 14.8 mi (3:55 / mi) +504ft 3:48 / mi
Out and back on RT30.