Training Log Archive: SonyIn the 7 days ending Apr 1, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 1, 2018 #
Road Bike 1:50:00 [3] 29.2 mi (3:46 / mi) +1467ft 3:36 / mi
Stafford - Coventry - Tolland.
Trek 1:10:00 [1] 3.5 mi (20:00 / mi) +365ft 18:12 / mi
Trek with Sal.
Saturday Mar 31, 2018 #
Road Bike 1:15:00 [3] 19.4 mi (3:52 / mi) +1198ft 3:39 / mi
Stafford - Somers.
Thursday Mar 29, 2018 #
Road Run 2:00:00 [3] 11.5 mi (10:26 / mi) +336ft 10:09 / mi
Misquamicut
~ 3 miles of beach. I also added about a half a mile of coasteering after seeing how far the tide was out.
Monday Mar 26, 2018 #
Road Run 1:18:00 [3] 8.4 mi (9:17 / mi) +926ft 8:25 / mi
Out and back on Conklin - Handel.
Road Bike 55:00 [3] 14.5 mi (3:48 / mi) +306ft 3:43 / mi
Out and back on RT30.