Training Log Archive: SonyIn the 7 days ending Feb 11, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 11, 2018 #
Stationary Bike 1:30:00 [1]
Saturday Feb 10, 2018 #
Road Run 1:05:00 [3] 7.5 mi (8:40 / mi) +259ft 8:24 / mi
Misquamicut
Wednesday Feb 7, 2018 #
Stationary Bike 1:10:00 [1]
Tuesday Feb 6, 2018 #
Road Bike 57:00 [3] 15.5 mi (3:41 / mi) +532ft 3:34 / mi
Predark ride. Plenty of fresh salt on the road.
Monday Feb 5, 2018 #
Road Bike 1:00:00 [3] 16.2 mi (3:42 / mi) +609ft 3:35 / mi
Out and back to Tolland.
Road Run 1:08:00 [3] 7.4 mi (9:11 / mi) +343ft 8:48 / mi
Out and back on Old Springfield.