Training Log Archive: SonyIn the 7 days ending Jan 28, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jan 28, 2018 #
Road Bike 2:14:00 [3] 37.4 mi (3:35 / mi) +1693ft 3:26 / mi
Stafford - Wales - Monson.
Saturday Jan 27, 2018 #
Road Bike 3:33:00 [3] 57.9 mi (3:41 / mi) +2897ft 3:31 / mi
Stafford - Tolland - Somers - Hamden - Monson - Wales - Staffordville.
Trek 1:00:00 [1] 3.2 mi (18:45 / mi) +340ft 17:02 / mi
Out and back to the Dry Dam with Sal.
Friday Jan 26, 2018 #
Trail run 1:29:00 [2] 7.3 mi (12:12 / mi) +735ft 11:08 / mi
Out and back to Soapstone.
Stationary Bike 50:00 [1]
Thursday Jan 25, 2018 #
Stationary Bike 1:00:00 [1]
C • Do 4
Wednesday Jan 24, 2018 #
Road Bike 1:59:00 [3] 31.2 mi (3:49 / mi) +2204ft 3:34 / mi
Out and back to Ashford.
Tuesday Jan 23, 2018 #
Stationary Bike 1:00:00 [1]