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Training Log Archive: Sony

In the 1 days ending Nov 19, 2018:

activity # timemileskm+ftload
  Road Bike1 1:53:00 30.2(3:45) 48.6(2:20) 172733.9
  Total1 1:53:00 30.2(3:45) 48.6(2:20) 172733.9

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Mo

Monday Nov 19, 2018 #

Road Bike 1:53:00 [3] 30.2 mi (3:45 / mi) +1727ft 3:33 / mi

Out and back to Coventry.

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