Training Log Archive: the kempsterIn the 7 days ending Apr 12, 2008:
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Su | Mo | Tu | We | Th | Fr | Sa |
running warm up/down 15:00 [1]
running warm up/down 20:00 [1]
running 20:00 [1]
running 20:00 [3]
cycling 45:00 [3]
running 25:00 [3]
running intervals 30:00 [4]
orienteering intervals 1:00:00 [3]
running 30:00 [2]