Training Log Archive: depotIn the 7 days ending Apr 9, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 21:00 [5] 3.0 km (7:00 / km)
spiked:16/20c shoes: Wave Rider 20
Orienteering race 19:38 [5] 3.3 km (5:57 / km)
spiked:16/17c shoes: Wave Rider 20
Orienteering race 2:00:00 [4] 8.7 mi (13:48 / mi) +300m 12:28 / mi
spiked:11/13c shoes: Inov-8 Mudclaw
Running race 2:14 [4] 0.8 km (2:47 / km)
shoes: Adidas Adizero Avanti
Running race 5:22 [5] 1.6 mi (3:21 / mi)
shoes: Adidas Adizero Avanti