Day 1 on green. Only two big mistakes which probably cost me about 5-6 minutes which was easy to correct mistakes, I'm guess it was a lack of focus at a bad time. A lot better run than I thought it would be otherwise. I was proud of my navigation at speed today.
First half was really slow, and the last half was really fast. My lower back has been bothering me since about Thursday, and I can't find a stretch that helps it, it was a little sore after this run and a little worse about an hour after