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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: rhesketh

In the 7 days ending Nov 18, 2013:

activity # timemileskm+m
  Orienteering3 4:07:16 12.11(20:26) 19.48(12:42) 719
  Total3 4:07:16 12.11(20:26) 19.48(12:42) 719
  [1-5]2 2:48:12

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Sunday Nov 17, 2013 #

10 AM

Orienteering race (Hay Creek - Day 2 Green X) 1:11:11 [4] 4.79 mi (14:52 / mi) +388m 11:52 / mi
shoes: Innov-8 Roclite 315


Hay Creek - Day 2 Green X - Splits

Saturday Nov 16, 2013 #

Event: DVOA Fall Orienteering Festival
 
10 AM

Orienteering (French Creek - Day 1 Gree) 1:37:01 [3] 5.64 mi (17:12 / mi) +303m 14:44 / mi
shoes: Innov-8 Roclite 315

2 PM

Orienteering warm up/down 1:19:04 [0] 1.68 mi (47:12 / mi) +28m 44:52 / mi


French Creek - Day 1 GreenX - Splits

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