Training Log Archive: ThompassIn the 1 days ending Sep 15, 2019:
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Sunday Sep 15, 2019 #
1 PM
Orienteering 41:05 [1] 4.72 km (8:42 / km) +26m 8:28 / km
shoes: Asics Gel Kayano 25
Hanging and flouring, didn't take too long
9 PM
Easy Run 29:48 [2] 6.46 km (4:37 / km) +52m 4:26 / km
shoes: Asics Gel Kayano 25
Despite still being slightly sick I felt very good, got out right before dinner, off to sleep