Training Log Archive: ThompassIn the 1 days ending Apr 17, 2019:
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Wednesday Apr 17, 2019 #
Note
slept:11.0
Oof
5 PM
Strength 16:00 [2]
6 PM
Easy Run 44:31 [2] 9.63 km (4:37 / km) +77m 4:27 / km
shoes: Adidas Ultraboost
Found Max and Todge on the Links, took it easy. Shin complained after not complaining all weekend, lovely. Luggage will apparently be here tomorrow morning so ideally I do all my laundry very quickly as soon as I get my bag so I have clothes for the JK.