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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Thompass

In the 1 days ending Sep 25, 2016:

activity # timemileskm+m
  Orienteering1 32:20 3.67(8:49) 5.9(5:29) 70
  Total1 32:20 3.67(8:49) 5.9(5:29) 70

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Su

Sunday Sep 25, 2016 #

Orienteering race (Sprint) 17:19 [5] 3.2 km (5:25 / km) +70m 4:53 / km
shoes: Inov-8 X-Talon 190

Orienteering race (Relay) 15:01 [5] 2.7 km (5:34 / km)
shoes: Inov-8 X-Talon 190

Junior relay champions at NAOC, woo! We (Julia, Tyra, Peter, I) also placed fourth overall, which is great. It was cool to watch Emily Kemp run, and USA wasn't too far behind. Thierry Gueorgiou was cool to spectate too, amazing orienteer.

Sprint - Red Y (WRE) - Splits

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