Training Log Archive: LuluIn the 7 days ending May 26, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 26, 2019 #
6 PM
Running 1:08:07 [2] 11.36 km (6:00 / km) +230m 5:27 / km
Easy with Evie from our lodge in Glenlivet. Estimated the loop to be 6k so oopsies got some cheeky extra miles in!
Saturday May 25, 2019 #
Event: Scottish Champs
1 PM
Running warm up/down 7:31 [1] 1.06 km (7:05 / km) +20m 6:29 / km
Orienteering race 1:51:06 [3] 10.12 km (10:59 / km) +150m 10:13 / km
Dalbeattie. Grim.
Friday May 24, 2019 #
4 PM
Running 58:25 [2] 10.78 km (5:25 / km) +100m 5:11 / km
Morningside loop with Alex! Bit busy so lots of people dodging but some beaut sunshine and hermitage was very nice indeed. Feeling a little tired.
Wednesday May 22, 2019 #
9 AM
Running 36:11 [2] 6.55 km (5:31 / km) +80m 5:12 / km
A sad fairwell to the park. Bit more plodding whilst bae seshed. Many photo stops to satisfy the vain boys needs....
Tuesday May 21, 2019 #
11 AM
Running long 1:39:02 [2] 16.26 km (6:05 / km) +300m 5:35 / km
Very ploddy long run along the coast. #sunsoutbumsout
Monday May 20, 2019 #
11 AM
Cycling 3:00:00 [1] 50.0 km (16.7 kph)
A very cultural cycle around the airport. 10/10 views