Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Lulu

In the 1 days ending Apr 19:

activity # timemileskm+m
  Orienteering1 20:20 2.32(8:45) 3.74(5:26) 30
  Running1 14:25 1.58(9:08) 2.54(5:41)
  Total1 34:45 3.9(8:54) 6.28(5:32) 30

«»
0:34
0:00
» now
Fr

Friday Apr 19 #

Event: JK 2019
 
2 PM

Running warm up/down 6:30 [2] 1.21 km (5:22 / km)

Orienteering race 20:20 [4] 3.74 km (5:26 / km) +30m 5:14 / km

Running warm up/down 7:55 [2] 1.33 km (5:57 / km)

« Earlier | Later »