Training Log Archive: brycecIn the 7 days ending Oct 15, 2016:
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Su | Mo | Tu | We | Th | Fr | Sa |
Mountain Biking race (Aus MTBO Champs - Sprint) 45:37 [4] 11.05 km (14.5 kph) +108m
ahr:156 max:177 shoes: Giro Privateer
Mountain Biking race (Aus MTBO Champs - Middle) 1:26:29 [4] 19.1 km (13.3 kph) +216m
ahr:160 max:179 shoes: Giro Privateer
Orienteering race (Metro - City Beach North) 1:14:11 [3] 8.45 km (8:47 / km) +163m 8:00 / km
ahr:166 max:181 shoes: ASICS GEL - Nimbus 17