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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: MooseMorris

In the 1 days ending Jun 7, 2014:

activity # timemileskm+m
  Orienteering1 17:31 1.92(9:07) 3.09(5:40) 24
  Total1 17:31 1.92(9:07) 3.09(5:40) 24

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Sa

Saturday Jun 7, 2014 #

1 PM

Orienteering race (QBIII Sprint) 17:31 [5] 3.09 km (5:40 / km) +24m 5:27 / km
ahr:174 max:182 shoes: La Sportiva

Not a bad start to QBIII. Had a bit of trouble with 1, 2, 6 (worst), and 18, but nothing major. Nice to come 4th and only be 125% of Shep's time. Spent almost 1.5 hours picking seeds out of my socks and trimtex.

Hard 1 Day 1 - Splits

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