Training Log Archive: Izzy B

In the 7 days ending Jun 11, 2018:

1:15

0:00

9 AM

Orienteering 5:17 [4] 0.98 km (5:23 / km) +6m 5:13 / km

Boston Sprint Camp continued!
Qualifier race

Orienteering 5:59 [4] 1.05 km (5:43 / km) +5m 5:35 / km

Heat 1

Orienteering 7:34 [3] 0.93 km (8:07 / km) +9m 7:44 / km

Heat 2: Took this one easy.

11 AM

Orienteering 7:01 [4] 1.06 km (6:36 / km)

Heat 3

Orienteering 5:23 [4] 0.93 km (5:46 / km) +2m 5:43 / km

Heat 4

Orienteering 5:43 [4] 1.06 km (5:23 / km) +9m 5:11 / km

Heat 5

Running warm up/down 6:34 [2] 0.57 mi (11:31 / mi)

Orienteering 12:30 [4] 1.22 mi (10:15 / mi)

Boston Sprint Camp!
Peg relay

Orienteering 25:00 [4]

Approximate time of relay and lava training at Millenium Park

Orienteering 17:27 [4] 2.2 km (7:56 / km)

Sprint race at Millenium Park

Orienteering 20:08 [4] 2.4 km (8:23 / km)

Cutler Park race

Event: Boston Sprint Camp

Note

Started my internship on Monday at NGP VAN! Having fun but there is a lot to absorb right now and it's a bit overwhelming.