Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Izzy B

In the 7 days ending Sep 3, 2016:

activity # timemileskm+m
  Orienteering3 45:40 2.08 3.34
  Yoga1 45:00
  Elliptical2 36:00
  Strength1 30:00
  Lacrosse1 20:00
  Biking2 17:00
  Running1 5:57 0.65(9:07) 1.05(5:40)
  Total8 3:19:37 2.73 4.39

«»
0:51
0:00
» now
SuMoTuWeThFrSa

Saturday Sep 3, 2016 #

5 PM

Running warm up/down 5:57 [2] 1.05 km (5:40 / km)

Orienteering race 14:24 [3] 2.3 km (6:16 / km)

CORN MAZE O aka best event of the year
6 PM

Orienteering race 6:51 [3] 1.04 km (6:35 / km)

Sprint shuffle
C • Details 3
8 PM

Orienteering race 24:25 [3]

Night O

Championship Classic - Splits

Championship Night - Splits

Thursday Sep 1, 2016 #

5 PM

Elliptical 18:00 intensity: (13:00 @3) + (5:00 @4)

Biking 7:00 [2]

Wednesday Aug 31, 2016 #

8 PM

Elliptical 18:00 [3]

Essentially a warm up

Strength 30:00 [3]

I'm in love with my school's gym and the best part is it's all women!
Core, ankles, lots of arms, some legs. My quads were actually cramping when I was walking back to my dorm.
C • Conditioning 3

Tuesday Aug 30, 2016 #

9 AM

Biking 10:00 [2]

Monday Aug 29, 2016 #

Lacrosse 20:00 [1]

Throwing around with Chloe. This went really well despite how it's been over a year since I've played. Left was feeling good too.

Sunday Aug 28, 2016 #

Yoga 45:00 [1]

One of the best parts of being at Wellesley is all the amazing (free) exercise classes! Relaxing begginers' yoga next to the chapel under some beautiful trees.

« Earlier | Later »