Training Log Archive: Izzy BIn the 7 days ending Sep 21, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||
Sunday Sep 21, 2014 #
Running 2:40 [2] 0.32 km (8:12 / km)
Orienteering 1:22:10 [3] 7.07 km (11:37 / km)
Pretty clean Red course. I had a bobble at 4 where I read the rock features incorrectly. Most of the time lost to Alex was me being slow and tired. I was pushing pretty hard in the beginning but then let up around half way. Soccer practice later today...
Stretching/Yoga (Dynamic) 6:53 [2] 0.45 km (15:26 / km)
+ some jogging
Soccer 1:30:00 [3]
Friday Sep 19, 2014 #
Biking 15:00 [3]
Soccer 45:00 [3]
Tied Newton South 0-0. This was a night game so we had a lot of fans! It was a very evenly matched game, and even though we didn't win we were happy with how we played.
Thursday Sep 18, 2014 #
Soccer 1:30:00 [3]
Recovering from the physical game yesterday. I got elbowed in the chest and back and was VERY stiff this morning.
Biking 15:00 [3]
Wednesday Sep 17, 2014 #
Soccer 1:00:00 [3]
Tough loss today.
Tuesday Sep 16, 2014 #
Biking 15:00 [3]
Soccer 1:00:00 [3]
Scrimmaged the boys JV team today. Even though we were MUCH more organized than them, they beat us 1-0. We have to grow a little bit.
It was really funny to hear them go "OOHHHH! SHE FAKED YOU OUT BRO" whenever one of my teammates beat one of theirs...
It was really funny to hear them go "OOHHHH! SHE FAKED YOU OUT BRO" whenever one of my teammates beat one of theirs...
Monday Sep 15, 2014 #
Biking 15:00 [3]
Soccer 30:00 [3]
Agility 10:00 [3]
Strength 5:00 [4]