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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Izzy B

In the 7 days ending Mar 31, 2012:

activity # timemileskm+m
  Lacrosse3 3:00:00
  Orienteering2 2:29:26
  Futsal1 30:00
  Total6 5:59:26

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SuMoTuWeThFrSa

Saturday Mar 31, 2012 #

Orienteering race 1:01:08 [4]

Orienteering race 18:18 [4]

Friday Mar 30, 2012 #

Orienteering 1:10:00 [3]

MP- forgot to punch before I drank!!!

Wednesday Mar 28, 2012 #

Lacrosse 1:30:00 [4]

Warm-up, Cradle practice, shuttle lines, full-length sprints, scrimmage

Tuesday Mar 27, 2012 #

Lacrosse 1:00:00 [4]

Three lap warm-up, stretching, star drill, shuttle lines, dodge and roll, transition drill, scrimmage, shooting.

Monday Mar 26, 2012 #

Lacrosse 30:00 [2]

Went over the role of each position. I was assigned right attacking wing which I am happy about. Sadly, I will be missing the first game! Go VARSITY

Sunday Mar 25, 2012 #

Futsal 30:00 [4]

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