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Training Log Archive: Izzy B

In the 7 days ending Mar 24, 2012:

activity # timemileskm+m
  Orienteering1 3:00:00
  Calisthenics1 15:00
  Total1 3:15:00

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Saturday Mar 24, 2012 #

Orienteering 1:00:00 [2]

Corridor-O with Evalin at Blue Mountain, only went off the corridor twice! Didn't do as much compass work as I thought we would, mostly linear features like stone walls and streams.

Orienteering 1:00:00 [2]

Contour-only exercise at Blue Mountain (Solo exercise). I got very lost going to number four after hitting one, two and three with ease. I was confused when I ran into so many small paths that weren't marked on the simplified map. I really enjoyed this exercise though because I need to work on contour reading.

Calisthenics 15:00 [2]

Various physical training exercises at Blue Mountain led by Erin. I learned that good running form is efficient and saves time and energy in the woods.

Orienteering 1:00:00 [3]

Long Legs

Note

Attended Junior Training Camp with my neighbor, Rachael. It was nice to see Meg, Melanie, Evalin, Anna and Elina.

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