Running warm up/down 8:10  0.79 mi (10:20 / mi) +17m9:42 / mi
Orienteering37:53  4.8 km (7:54 / km) +176m6:40 / km
What a joy to run on an all-women CSU relay team! Thanks to my lovely, giggly teammates Alex and Ali!
I ran leg 2 and was alone the entire time so it didn't really feel like a relay, but still an enjoyable course.
Running warm up/down 5:20  0.49 mi (10:53 / mi) +31m9:07 / mi