Training Log Archive: AddisonBIn the 7 days ending May 18, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Saturday May 17, 2014 #
Lifting 25:00 [3]
Core 35:00 [3]
Friday May 16, 2014 #
Running 2:10 [5] 0.5 mi (4:20 / mi)
4x8 last leg
Running 5:08 [5] 1.0 mi (5:08 / mi)
Running 11:04 [5] 2.0 mi (5:32 / mi)
Missed qualifying for state by 1 second!!!! -_-
Thursday May 15, 2014 #
ARDF 2:00:00 [3]
Wednesday May 14, 2014 #
Note
We just found out today,during school, that regions was canceled. Awesome -_- moved to Friday.
Tuesday May 13, 2014 #
Running 7:45 [2] 1.0 mi (7:45 / mi)
Stretching 30:00 [1]
Note
REGIONS TOMORROW!!!!
Monday May 12, 2014 #
Running 42:00 [1] 3.0 mi (14:00 / mi)
1 bleacher mile
1 mile
1 mile flying 40s
1 mile
1 mile flying 40s
Stretching 25:00 [3]