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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AddisonB

In the 1 days ending Mar 19, 2014:

activity # timemileskm+m
  Armchair 1 45:00
  Warm up/cool down1 30:00
  Running 1 18:00 2.0(9:00) 3.22(5:36)
  Total1 1:33:00 2.0 3.22

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We

Wednesday Mar 19, 2014 #

Warm up/cool down 30:00 [3]

C • Good luck this weekend 1

Running 18:00 [3] 2.0 mi (9:00 / mi)

Armchair 45:00 [3]

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