Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AddisonB

In the 1 days ending Mar 18, 2014:

activity # timemileskm+m
  Warm up/cool down1 20:00
  Running 1 18:41 3.5(5:20) 5.63(3:19)
  Stretching 1 15:00
  Total1 53:41 3.5 5.63

«»
0:53
0:00
» now
Tu

Tuesday Mar 18, 2014 #

Running race 5:10 [3] 1.0 mi (5:10 / mi)

1 second away from a pr!!!!!!

Running 11:10 [3] 2.0 mi (5:35 / mi)

Running (4x8 ) 2:21 [3] 0.5 mi (4:42 / mi)

Warm up/cool down 20:00 [3]

Stretching 15:00 [3]

« Earlier | Later »