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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AddisonB

In the 1 days ending Mar 17, 2014:

activity # timemileskm+m
  Running 1 20:00 2.3(8:42) 3.7(5:24)
  Stretching 1 15:00
  Total1 35:00 2.3 3.7

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Mo

Monday Mar 17, 2014 #

Running 20:00 [3] 2.3 mi (8:42 / mi)

Short and easy since there is a race tomorrow.

Stretching 15:00 [3]

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