Training Log Archive: MatejIn the 7 days ending Apr 27, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Spring Lake) 1:05:13 [4] **** 8.87 km (7:21 / km) +192m 6:38 / km
23c shoes: Salomon SpeedCross 3
Track Run intervals (Foothill College) 42:01 7.04 km (5:58 / km)
shoes: Adidas Thrasher 2 M
Track Run race (Foothill College) 10:38 [5] 3.0 km (3:33 / km)
shoes: Adidas Thrasher 2 M
Biking 30:00 [2]