Training Log Archive: MatejIn the 7 days ending Apr 7, 2014:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race (Indian Valley) 43:02 [4] **** 5.49 km (7:50 / km) +146m 6:55 / km
22c shoes: Icebug Spirit2 OLX
Orienteering race (Indian Valley) 36:28 [4] ** 5.21 km (7:00 / km) +215m 5:48 / km
13c shoes: Icebug Spirit2 OLX
Trail Run warm up/down (Bayfront Park) 13:19 [3] 2.65 km (5:02 / km) +31m 4:45 / km
shoes: Adidas Thrasher 2 M
Orienteering Training (Bayfront Park) 42:50 [2] ***** 4.93 km (8:41 / km) +28m 8:27 / km
14c shoes: Adidas Thrasher 2 M
Orienteering Training (Bayfront Park) 33:13 [3] ** 5.77 km (5:45 / km) +37m 5:35 / km
16c shoes: Adidas Thrasher 2 M