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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cramptonite

In the 1 days ending Aug 13, 2013:

activity # timemileskm+m
  Paddling1 1:06:46
  Total1 1:06:46

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Tu

Tuesday Aug 13, 2013 #

2 PM

Paddling 1:06:46 [3]
ahr:120 max:158

Quick jog down to Speed River for a 1hr paddle.
Feeling the weights from a few days ago.

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